cmores's Journal, 27 July 2010

Weigh In record (no journal entry) for 27 July 2010
159.0 lb Lost so far: 13.4 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2010:
822 kcal Fat: 30.72g | Prot: 43.79g | Carb: 108.60g.   Breakfast: Fiber One Chewy Bars. Lunch: Herb Chicken Wraps, Veggie Chips. Dinner: French Haricot Vert Green Beans, Red Potatoes (Flesh and Skin, Baked), Butter (Salted), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Corn and Chile Tomato-less Salsa. Snacks/Other: Beef Jerky, Fiber One, Blueberries. more...
on diet cmores's own diet   gaining 2.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for cmores's own diet

cmores's weight history

cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

michlln recorded a Weigh In at 100.0 lb.
sohck recorded a Weigh In at 158.3 lb.
JCMac recorded a Weigh In at 199.0 lb.
Mercury recorded a Weigh In at 194.7 lb.
lachacz recorded a Weigh In at 238.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
FaithTantengco recorded a Weigh In at 151.6 lb.
Mohan Bhatti recorded a Weigh In at 200.2 lb.