thoj's Journal, 05 August 2010

Weigh In record (no journal entry) for 05 August 2010
134.0 lb Lost so far: 16.0 lb.    Still to go: 4.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 August 2010:
799 kcal Fat: 26.95g | Prot: 30.29g | Carb: 118.96g.   Breakfast: great value creamy peanut butter, french vanilla coffee creamer, english muffin thomas', coffee. Lunch: hillshire farms ham, nature's pride honey wheat bread, grapes. more...
on diet thoj's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for thoj's own diet



thoj's weight history


thoj's Recent Activity

thoj's Own Activity

No recent activity.

thoj's Buddies

No recent activity.

Other Member Diet Recent Activity

gina_sage recorded a Weigh In at 177.0 lb.
Bcgibbs recorded a Weigh In at 162.6 lb.
IBLEES1983 updated their Food Diary.
Vopli updated their Exercise Diary.
heart44 recorded a Weigh In at 179.4 lb.
jamessimerly recorded a Weigh In at 214.0 lb.
cdinkle recorded a Weigh In at 201.8 lb.
Ladytennyson recorded a Weigh In at 152.6 lb.