thoj's Journal, 05 August 2010

Weigh In record (no journal entry) for 05 August 2010
134.0 lb Lost so far: 16.0 lb.    Still to go: 4.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 August 2010:
799 kcal Fat: 26.95g | Prot: 30.29g | Carb: 118.96g.   Breakfast: french vanilla coffee creamer, coffee, english muffin thomas', great value creamy peanut butter. Lunch: nature's pride honey wheat bread, hillshire farms ham. more...
on diet thoj's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



thoj's weight history


thoj's Recent Activity

thoj's Own Activity

No recent activity.

thoj's Buddies

No recent activity.

Other Member Diet Recent Activity

alhuey supported jimmiepop's Journal Entry.
evandrodelemos commented on their Weigh In.
mskestrela supported SupPaddlegirl's Weigh In.
FullyDesigned recorded a Weigh In at 268.8 lb.
ollieollieoxenfreeee supported Beverly J's Journal Entry.
Ivy_Moon1992 recorded a Weigh In at 140.0 lb.
gwmATL joined group 50's with 25-50 lbs to Lose.
Dave Naylor recorded a Weigh In at 192.0 lb.