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inmsweantitrust
Journal
10 Jan 13
inmsweantitrust's Journal, 10 January 2013
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 10 January 2013
246.8 lb
Lost so far:
81.6 lb
.
Still to go:
66.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 January 2013:
1190 kcal
Fat: 48.00g | Prot: 79.00g | Carb: 113.00g.
Dinner:
Roasted Garlic Sirloin, Chicken Wonton Tacos.
Snacks/Other:
Star Crunch.
more...
2727 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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