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sunnykate
Journal
10 Jan 13
sunnykate's Journal, 10 January 2013
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slowing working my way thru the leftovers
128.6 lb
Lost so far:
0 lb
.
Still to go:
18.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 10 January 2013:
1815 kcal
Fat: 58.85g | Prot: 51.51g | Carb: 169.90g.
Breakfast:
Diet Coke, viactiv, cheeseburger.
Lunch:
subway double chocolate chip cookie, brownie, popchips black pepper, honeybaked turkey, diet coke in can.
Dinner:
triscuits, red wine, cheddar cheese.
more...
1421 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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