sunnykate's Journal, 10 January 2013

slowing working my way thru the leftovers
128.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed poorly.

Diet Calendar Entries for 10 January 2013:
1815 kcal Fat: 58.85g | Prot: 51.51g | Carb: 169.90g.   Breakfast: Diet Coke, viactiv, cheeseburger. Lunch: subway double chocolate chip cookie, brownie, popchips black pepper, honeybaked turkey, diet coke in can. Dinner: triscuits, red wine, cheddar cheese. more...
1421 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

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