Fezzeo's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
184.6 lb Lost so far: 8.8 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
1017 kcal Fat: 31.41g | Prot: 32.73g | Carb: 155.89g.   Breakfast: Hot Oatmeal Flax Plus, 100% Natural Creamy Peanut Butter, Healthy Multi-grain English Muffins. Lunch: Hawaiian Pizza, Oranges. Snacks/Other: Teddy Grahams (Variety Pack). more...
on diet Fezzeo's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fezzeo's weight history


Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Fezzeo's Buddies

No recent activity.

Other Member Diet Recent Activity

bdmgoggins supported sandeemartin's Journal Entry.
ofdwolf supported Phil's Journal Entry.
HawksFan87 updated their Food Diary.
mskestrela supported sunshinetrugillo's Journal Entry.
debrafrederick updated their Food Diary.
MarkRadulich updated their Exercise Diary.
fred4win commented on Phil's Journal Entry.
pandasmom commented on ElleninSC's Journal Entry.