bp6917's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013

Diet Calendar Entries for 10 January 2013:
1275 kcal Fat: 27.05g | Prot: 107.28g | Carb: 145.49g.   Breakfast: Nestle Coffee Creamer Fat Free, Vegetable and Cheese Omelet with Chicken Sausage, Coffee, Sugar. Lunch: Pork Tenderloin in Asian Plum Sauce, Snack Pack Fat Free Chocolate Pudding. Dinner: Chicken Breast Stuffed with Brown & Wild Rice. Snacks/Other: Crunchy Granola Bars - Oats 'N Honey, Light & Fit 0% Plus - Strawberry & Banana. more...
2744 kcal Activities & Exercise: Easy Run - 6 Miles - 1:18:09 - 1 hour and 18 minutes, Sleeping - 7 hours, Resting - 15 hours and 42 minutes. more...

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