bp6917's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013

Diet Calendar Entries for 10 January 2013:
1275 kcal Fat: 27.05g | Prot: 107.28g | Carb: 145.49g.   Breakfast: Vegetable and Cheese Omelet with Chicken Sausage, Sugar, Nestle Coffee Creamer Fat Free, Coffee. Lunch: Pork Tenderloin in Asian Plum Sauce, Snack Pack Fat Free Chocolate Pudding. Dinner: Chicken Breast Stuffed with Brown & Wild Rice. Snacks/Other: Light & Fit 0% Plus - Strawberry & Banana, Crunchy Granola Bars - Oats 'N Honey. more...
2744 kcal Activities & Exercise: Easy Run - 6 Miles - 1:18:09 - 1 hour and 18 minutes, Sleeping - 7 hours, Resting - 15 hours and 42 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Counting Calories and Daily Exercise

Other Journals for Counting Calories and Daily Exercise



bp6917's weight history


bp6917's Recent Activity

bp6917's Own Activity

No recent activity.

bp6917's Buddies

No recent activity.

Other Member Diet Recent Activity

Teacupsmom supported mskestrela's Journal Entry.
trackin64 commented on mskestrela's Journal Entry.
Coachcat66 recorded a Weigh In at 300.0 lb.
8hunter6 supported Paradon's Weigh In.
mskestrela commented on their Journal Entry.
zoomcroom recorded a Journal Entry.
LadyinDenim commented on their Journal Entry.
Sugar Waffle supported harriduke's Weigh In.