Weigh In record (no journal entry) for 10 January 2013
|
173.0 lb
Lost so far: 10.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2013:
|
41 kcal
|
Fat: 3.45g | Prot: 0.89g | Carb: 1.76g.
Breakfast: truvia, yerba matte tea, cream. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kattgirls's weight history
|