gragggrant's Journal, 10 January 2013

gragggrant's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 January 2013

157.0 lb Lost so far: 0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 January 2013:

1746 kcal

Fat: 77.10g | Prot: 43.27g | Carb: 222.48g. Breakfast: Chocolate Donuts. Lunch: Chocolate Chip Cookie, Brownie. Dinner: Fried Rice, Orange Chicken, Broccoli Beef. more...

2468 kcal

Activities & Exercise: Shoveling - 2 hours, Driving - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

gragggrant's weight history

view complete history

gragggrant's Journal, 10 January 2013

Submit a Comment

Other Related Links

Members

gragggrant's weight history