Weigh In record (no journal entry) for 10 January 2013
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238.0 lb
Lost so far: 21.0 lb.
Still to go: 88.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 January 2013:
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872 kcal
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Fat: 46.02g | Prot: 88.95g | Carb: 22.93g.
Breakfast: whey liquid protein, creamer. Lunch: Italian Sausage Primavera. Dinner: cabbage, ground beef. more...
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losing 14.0 lb a week
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Fay Byrd's weight history
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