Weigh In record (no journal entry) for 10 January 2013
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127.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2013:
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185 kcal
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Fat: 2.08g | Prot: 14.61g | Carb: 28.18g.
Breakfast: skim milk, Cheerios, Egg whites. more...
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Sidraj's weight history
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