Bobe1966's Journal, 04 August 2010

Weigh In record (no journal entry) for 04 August 2010
268.0 lb Lost so far: 2.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 August 2010:
3304 kcal Fat: 139.71g | Prot: 172.59g | Carb: 338.26g.   Breakfast: Breakfast Burrito. Lunch: Boneless Skinless Chicken Breasts, PowerAde Grape, In The Bag Steamable Vegetables - Mixed Garden Medley. Dinner: beef patty, Steamfresh Southwestern Style Rice, tomato, steamfresh, Hamburger Buns, american cheese, Hellmans mayo, pickle, lettuce. Snacks/Other: Banana, chocolate chips, Peanut Butter Filled Pretzel Nuggets. more...
3063 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 40 minutes. more...
on diet Bobe1966's own diet  

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Youssef Alassir supported their Weigh In.
Vopli recorded a Weigh In at 142.9 lb.
firemike36 recorded a Weigh In at 248.9 lb.
Reeeili recorded a Weigh In at 110.2 lb.
Jrs23 recorded a Weigh In at 180.0 lb.
LaraH1968 recorded a Weigh In at 134.0 lb.
mumoi recorded a Journal Entry and a Weigh In at 105.8 lb.
et0481 recorded a Weigh In at 204.0 lb.