andycook99's Journal, 10 January 2013

155.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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399 kcal

Fat: 9.58g | Prot: 11.42g | Carb: 74.32g.   Breakfast: fiber one bar 90 calorie, Bananas, Coffee. Lunch: Coffee, Hollywood Snack. more...

1919 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (exercise) - 3.5/mph - 1 hour. more...