cmores's Journal, 04 August 2010

Weigh In record (no journal entry) for 04 August 2010
151.5 lb Lost so far: 20.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 August 2010:
1894 kcal Fat: 48.76g | Prot: 43.04g | Carb: 249.25g.   Breakfast: 2% Fat Milk, Fiber One, Organic Promise Cereal - Autumn Wheat. Lunch: Honey Mustard Ham & Cheese Wrap. Dinner: quiznos bullet, Barbecue Potato Chips, beer. Snacks/Other: Butter Cookies (Enriched) , Pretzels, whiskey. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

Knight7 recorded a Weigh In at 165.0 lb.
kclab supported debrafrederick's Journal Entry.
laurafultz updated their Food Diary.
peggypoe supported exumfats's Journal Entry.
carmen1098 commented on april761's Journal Entry.
Bdy127 recorded a Weigh In at 133.0 lb.
brandon2big4u updated their Exercise Diary.
debbellinger recorded a Weigh In at 164.0 lb.