cmores's Journal, 04 August 2010

Weigh In record (no journal entry) for 04 August 2010
151.5 lb Lost so far: 20.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 August 2010:
1894 kcal Fat: 48.76g | Prot: 43.04g | Carb: 249.25g.   Breakfast: Organic Promise Cereal - Autumn Wheat, Fiber One, 2% Fat Milk. Lunch: Honey Mustard Ham & Cheese Wrap. Dinner: quiznos bullet, beer, Barbecue Potato Chips. Snacks/Other: whiskey, Butter Cookies (Enriched) , Pretzels. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

Blodgenie updated their Exercise Diary.
LindaLee14 commented on their Journal Entry.
feedlady recorded a Weigh In at 155.0 lb.
kitepirate replied to ruthshuman's group post - mob.
AKBolton updated their Food Diary.
glen commented on kasiaKa's Journal Entry.
kattay supported MPSARGE's Journal Entry.
Lynnhawley recorded a Weigh In at 195.0 lb.