cmores's Journal, 04 August 2010

Weigh In record (no journal entry) for 04 August 2010
151.5 lb Lost so far: 20.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 August 2010:
1894 kcal Fat: 48.76g | Prot: 43.04g | Carb: 249.25g.   Breakfast: 2% Fat Milk, Fiber One, Organic Promise Cereal - Autumn Wheat. Lunch: Honey Mustard Ham & Cheese Wrap. Dinner: quiznos bullet, Barbecue Potato Chips, beer. Snacks/Other: Butter Cookies (Enriched) , Pretzels, whiskey. more...
on diet cmores's own diet  

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TXSnowman commented on jparlett's Journal Entry.
SunFlower.28 recorded a Weigh In at 174.4 lb.
LadyinDenim commented on dcline007's Journal Entry.
Tara--RD supported attaboy10's Weigh In.
robinmachado joined group 50's with 100+ lbs to Lose.
lelo1230 recorded a Weigh In at 196.5 lb.
Melmwmwmw recorded a Weigh In at 150.0 lb.
Dcain25 recorded a Weigh In at 186.2 lb.