cmores's Journal, 04 August 2010

Weigh In record (no journal entry) for 04 August 2010
151.5 lb Lost so far: 20.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 August 2010:
1894 kcal Fat: 48.76g | Prot: 43.04g | Carb: 249.25g.   Breakfast: Organic Promise Cereal - Autumn Wheat, Fiber One, 2% Fat Milk. Lunch: Honey Mustard Ham & Cheese Wrap. Dinner: quiznos bullet, beer, Barbecue Potato Chips. Snacks/Other: Butter Cookies (Enriched) , Pretzels, whiskey. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

Suzeque recorded a Weigh In at 146.0 lb.
Alexander Flores supported ckworksalot's Journal Entry.
Bickman recorded a Weigh In at 215.0 lb.
fatty fat fatso recorded a Weigh In at 200.0 lb.
JTMorton updated their Food Diary.
glen commented on Draglist's Journal Entry.
tiggeriffic43 recorded a Weigh In at 121.5 lb.
cocobutt recorded a Journal Entry.