cmores's Journal, 04 August 2010

Weigh In record (no journal entry) for 04 August 2010
151.5 lb Lost so far: 20.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 August 2010:
1894 kcal Fat: 48.76g | Prot: 43.04g | Carb: 249.25g.   Breakfast: 2% Fat Milk, Fiber One, Organic Promise Cereal - Autumn Wheat. Lunch: Honey Mustard Ham & Cheese Wrap. Dinner: quiznos bullet, Barbecue Potato Chips, beer. Snacks/Other: Butter Cookies (Enriched) , Pretzels, whiskey. more...
on diet cmores's own diet   losing 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

LadyArwyn recorded a Weight Entry at 188.0 lb.
norielys recorded a Weight Entry at 217.0 lb.
kajuh7 recorded a Weight Entry at 169.8 lb.
robertarmstrong started a new forum topic - Stuffing question.
wannabhealthier supported From371to184's Journal Entry.
8Patty commented on Jeaninek9's Journal Entry.
RebeccaCole recorded a Journal Entry and a Weight Entry at 163.0 lb.
RoyBoy432 recorded a Weight Entry at 220.0 lb.