Weigh In record (no journal entry) for 23 June 2010
|
157.0 lb
Lost so far: 18.0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 23 June 2010:
|
1297 kcal
|
Fat: 91.22g | Prot: 85.40g | Carb: 35.65g.
Breakfast: Atkins Shake. Lunch: Extra Virgin Olive Oil, Zucchini, Yellow Summer Squash, mustard, Cooked Sauerkraut, bratwurst. Dinner: venison, broccoli, eggs, Cooked Summer Squash (from Fresh), Cooked Spinach (from Fresh), heavy cream. Snacks/Other: cucumber. more...
|
|
2184 kcal
|
Activities & Exercise:
Ballet Warm up - 20 minutes, Driving - 1 hour, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Orion6634's weight history
|