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2023 calories per day average over an 8 day period. Net lose of 3 lbs which means about 2lbs per week! :( NEED TO SERIOUSLY GET CALORIES IN CHECK!
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150.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 January 2013:
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2555 kcal
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Fat: 67.46g | Prot: 155.79g | Carb: 324.36g.
Lunch: sweet potato, Italian Style Turkey Meatballs. Dinner: Market Pantry Pizza, mass fusion. Snacks/Other: black olives, kool aid, tomato, garlic, tofu, boiled egg, penne pasta. more...
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losing 2.6 lb a week
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