knealuu's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
209.4 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

Diet Calendar Entry for 09 January 2013:
1638 kcal Fat: 45.68g | Prot: 51.21g | Carb: 275.79g.   Breakfast: Coffee (Brewed From Grounds), low fat yogurt, dried cranberries. Lunch: sausage, potato, mixed vegetables, apple, persimmon. Dinner: tortellini , tangerine, apple. Snacks/Other: dried cranberries, coffee. more...
on diet knealuu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



knealuu's weight history


knealuu's Recent Activity

knealuu's Own Activity

knealuu recorded a Journal Entry and a Weigh In at 213.8 lb.
knealuu recorded a Journal Entry and a Weigh In at 211.6 lb.
knealuu recorded a Journal Entry and a Weigh In at 212.7 lb.
knealuu recorded a Journal Entry and a Weigh In at 215.0 lb.

knealuu's Buddies

No recent activity.

Other Member Diet Recent Activity

Catgirl14 supported XshapeshiftX's Journal Entry.
Susan-O recorded a Weigh In at 118.0 lb.
vitality606 recorded a Weigh In at 200.0 lb.
rainstormsurprise recorded a Weigh In at 216.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
april761 commented on their Journal Entry.
santanuchatterjee recorded a Weigh In at 164.0 lb.
angela75 recorded a Weigh In at 147.5 lb.