YES...!! I NEEDED to read your journal today...so glad I popped in early...trying to get over the *lousiness* (is that even a word...lol?) of yesterday and I realize I'd forgotten to practice kindness towards myself...and needed the reminder that is WAS *just a day* on this journey of change we are all striving to achieve...Thank you for your inspiration darlin'...I adore you!!! huggggies...have a GREAT day!!
04 Aug 10 by member: drd3775
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I go to bed hungry most nights too, but I guess I'm used to it by now... I never wake up hungry though, if I did I wouldn't be able to go to the gym every morning like I do.... So I don't really have any wisdome on that, other than maybe drink some water when you first wake up. Anyway, sorry abot your UTI - hope it clears up soon, and good luck on your filming!!!!
04 Aug 10 by member: MomofTwoGirls
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Bottom of your current range? Good job getting there anyway, no matter where you are. :-) Hope the doctor can fix the problem quickly. Have a great one moose and, as always, thank you for your amusing and encouraging posts.
04 Aug 10 by member: information
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LOL!!! NO. I am at the top of my range!! LOL!! The bottom is target to be 175!!! I hope to float between 175 and 185 as the 'uh-oh' number. That has always been my hope I just haven't made it happen yet. Got into the doc ... gave a sample ... they said I am 'borderline' but I have symptoms so they are calling in a prescription for me. Deb ... glad you are remembering to be kind to yourself ... I do believe it is key ... at least for me. Momo ... funny you should mention water ... that is exactly what I do EVERY morning!! I drink while I work out and then I eat breakfast. I don't really mind feeling hungry on occasion. I take it as a sign of health. So many years I was never hungry ... I just need to make sure I do not get "too" hungry or my brain seems to fry and I make horrid choices!! LOL!! The videographers have arrived. I'm sure it will go fine. I'll just be glad when it is over. Oh gosh ... I sure would like to see my 'counter' blue by the end of the week. I haven't been 'blue' for quite some time ... alrighty then ... clearly I am starting to become obsessed!! LOL!!
04 Aug 10 by member: madaboutmoose
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Hoping you feel relief soon, those damn things are miserable. Happy filming, TOWANDA!!
04 Aug 10 by member: Lisa Online
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I think extra protein helps a lot when I'm feeling especially hungry. Good job figuring out what works best for you. I hope you feel better soon!
04 Aug 10 by member: erikag
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Hope you are healed soon! It is understandable that going to bed hungry means we wake up hungry. Hopefully you can listen to what your body needs/wants and will find your groove. :)
04 Aug 10 by member: dawn0001
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How does one get those? Are you drinking enough water? Would water help w/ the night/ morn hunger? I've read we confuse thirst for hunger... I am sure you are drinking water. OH, but us coffee drinkers need more water too. You prob know that too.
04 Aug 10 by member: cindyshine
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I haven't had one for over 6 years. Some say too much sex ... but I'm pretty sure that isn't the problem!! LOL!! I drink at least 60-80 ounces of water every day. Feels like I spend half my life in the bathroom!! LOL!!!
04 Aug 10 by member: madaboutmoose
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You must know about the ole cranberry juice fix?? Only had a very few bladder infections in my life but when I did the juice helped more than the (sulpha) drugs which I was allergic to. Cranberry juice mixed with orange juice over ice is nice! Also good as a preventative once you resolve the immediate issue. (Comes in supplements, too.) ....(Today, you can just call me "information").
04 Aug 10 by member: doit2it
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Feel better soon! Good luck with the hunger too, I'm battling that today myself.
04 Aug 10 by member: onmyway
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Hope you feel better! I have been at a plateau and I think it's because I am not usually hungry at all.
04 Aug 10 by member: abbadabba
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Hi Carol! I'm so glad you got to the doctors and are taking the antibiotics and I hope you will feel better soon. Great job shedding that weight so quickly. I try to eat protein when I am hungry too. I was talking to Anne and she uses protein powder. I have been thinking about trying it. Hope the rest of your day went well!
04 Aug 10 by member: chattycathy1955
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Another Get Well wish!!! Yes I agree those infections can be horrible. Yuck! But glad your getting it treated!!!
And AWESOME job on the decline!!! See that walk past Wally World clearance rack paid off.....lol....GREAT job!!!! :)
04 Aug 10 by member: Klannoye
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Just FYI : If you are doing cranberry it is important to use the unsweetened. The cocktails have sugar which actually feeds the bacteria....
05 Aug 10 by member: dawn0001
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Ouch! I can remember being in crying pain over one of those! Get those anti-biotics stat! Hope you are feeling better now.
05 Aug 10 by member: Chris1979
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