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mrkhmusic's Journal, 04 August 2010
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Weigh In record (no journal entry) for 04 August 2010
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267.0 lb
Lost so far: 38.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2010:
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962 kcal
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Fat: 14.91g | Prot: 36.94g | Carb: 177.77g.
Breakfast: Frosted Mini Spooners, 1% Fat Milk. Lunch: chicken noodle soup, Mini Pretzels. more...
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