mrkhmusic's Journal, 04 August 2010

Weigh In record (no journal entry) for 04 August 2010
267.0 lb Lost so far: 38.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 August 2010:
962 kcal Fat: 14.91g | Prot: 36.94g | Carb: 177.77g.   Breakfast: Frosted Mini Spooners, 1% Fat Milk. Lunch: chicken noodle soup, Mini Pretzels. more...
on diet mrkhmusic's own diet  

     
 

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