angie1973's Journal, 04 August 2008

New week new chance to do better!

193.0 lb Lost so far: 7.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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1181 kcal

Fat: 44.54g | Prot: 61.85g | Carb: 136.37g.   Breakfast: water, diet mountain dew . Lunch: water, ramen noodles, alfredo sauce. Dinner: tea, water, Oriental Pork with Rice. Snacks/Other: water, cheese stick. more...

2270 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...