liberatedgirl's Journal, 04 August 2010

Weigh In record (no journal entry) for 04 August 2010
158.0 lb Lost so far: 4.0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 August 2010:
1492 kcal Fat: 65.76g | Prot: 41.15g | Carb: 188.78g.   Breakfast: pop tart. Lunch: apple. Dinner: Special Recipes Cinnabon Apple Crumb Pie, hamburger meat. Snacks/Other: tootsie roll pop, hot fries. more...
2250 kcal Activities & Exercise: Housework - 30 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Desk Work - 2 hours, Standing - 1 hour, Driving - 25 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for liberatedgirl's own diet



liberatedgirl's weight history


liberatedgirl's Recent Activity

liberatedgirl's Own Activity

No recent activity.

liberatedgirl's Buddies

No recent activity.

Other Member Diet Recent Activity

Hornet Mech updated their Food Diary.
waiderox and Tulipgirl6 are now buddies.
Sharebearz and Tulipgirl6 are now buddies.
dorindam59 and Tulipgirl6 are now buddies.
Pastor Jedi Ninja supported Illdill's Journal Entry.
sherrykallivokas recorded a Weigh In at 160.0 lb.
cort10 recorded a Weigh In at 154.6 lb.
lachacz recorded a Weigh In at 234.0 lb.