SpiffyTyphie's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
130.0 lb Lost so far: 26.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet Limit portions, lose weight - Low Calorie Diet   losing 1.6 lb a week

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SpiffyTyphie's Buddies

bubbles3637 recorded a Weigh In at 156.4 lb.

Other Member Diet Recent Activity

Bejemot recorded a Weigh In at 187.4 lb.
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VeggieJunkie supported jparlett's Journal Entry.
Mikis Kalogeris recorded a Weigh In at 180.1 lb.