Weigh In record (no journal entry) for 04 August 2010
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136.0 lb
Lost so far: 62.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2010:
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434 kcal
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Fat: 8.37g | Prot: 54.60g | Carb: 33.13g.
Breakfast: Dunkin Donuts French Vanilla Coffee. Lunch: Red Hot Buffalo Wing Sauce, Iceberg Lettuce, Chicken Light Meat (Stewing, Stewed, Cooked). Dinner: Rotel, Frozen Corn, Organic Black Beans, Perdue Thin Sliced Skinless Boneless Chicken. more...
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losing 2.1 lb a week
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alllicat's weight history
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