vackerman's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
302.8 lb Lost so far: 9.2 lb.    Still to go: 152.8 lb.    Diet followed reasonably well.
on diet vackerman's own diet   losing 0.0 lb a week

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vackerman recorded a Weigh In at 313.7 lb.

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