Brooke2713's Journal, 04 August 2010

Weigh In record (no journal entry) for 04 August 2010
109.8 lb Lost so far: 25.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 August 2010:
1758 kcal Fat: 64.63g | Prot: 133.83g | Carb: 144.78g.   Breakfast: Fresco Ranchero Chicken Soft Taco, Mango Strawberry Frutista Freeze. Lunch: BBQ Turkey, Barbecue Sauce, Beef Brisket (Lean Only Eaten). Dinner: Potato Salad. Snacks/Other: Stuffed Cabbage with Whipped Potatoes. more...
1647 kcal Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Standing - 1 hour, Sitting - 10 hours, Sleeping - 9 hours, Resting - 1 hour, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.7 lb a week

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