joeyukon's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
277.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2013:
1230 kcal Fat: 98.00g | Prot: 35.00g | Carb: 38.00g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Dinner: Bun Length Hot Dogs, Bun Length Hot Dogs, Bun Length Hot Dogs, Bun Length Hot Dogs, Bun Length Hot Dogs, Bun Length Hot Dogs, Bun Length Hot Dogs, Tomato Ketchup, Tomato Ketchup. more...
3615 kcal Activities & Exercise: Driving - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet joeyukon's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joeyukon's own diet



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

knuckles the mgtow monk commented on their Journal Entry.
Joshua Rael supported NavymomT's Journal Entry.
suki1056 added _TinaT_'s Zucchini Hash Browns recipe to their cook book.
etheriau_test2 recorded a Weigh In at 155.3 lb.
carmen1098 commented on their Journal Entry.
debrafrederick commented on their Journal Entry.
ChicaLean supported knuckles the mgtow monk's Journal Entry.
asvblessd87 recorded a Weigh In at 145.0 lb.