bekahnash's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
262.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
2108 kcal Fat: 101.40g | Prot: 88.67g | Carb: 226.37g.   Breakfast: Bananas , Frosted Strawberry Toaster Treats, 100% Grapefruit Juice, OAK FARMS HALF & HALF. Lunch: Whole Milk, Special K Vanilla Almond Cereal. Dinner: Beef Stroganoff. Snacks/Other: Cookies and Cream Ice Cream, Natural String Cheese. more...
on diet bekahnash's own diet  

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gingin40 and msbuggirl are now buddies.
msbuggirl supported Tulipgirl6's Journal Entry.
fvtown11 recorded a Weigh In at 148.0 lb.
dalechipsterh recorded a Journal Entry and a Weigh In at 218.6 lb.
aleksandardjindjic recorded a Weigh In at 185.2 lb.
CRN_Maynard recorded a Weigh In at 179.0 lb.
Georgiebarney recorded a Weigh In at 143.3 lb.
ChrisComedy supported celestia76's Journal Entry.