Weigh In record (no journal entry) for 09 January 2013
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240.0 lb
Lost so far: 19.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2013:
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722 kcal
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Fat: 21.02g | Prot: 114.95g | Carb: 14.93g.
Breakfast: whey liquid protein, creamer. Lunch: whey protin shot. Dinner: cabbage, ground beef. more...
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steady weight
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Fay Byrd's weight history
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