SeriousEffort's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013

269.5 lb Lost so far: 3.5 lb. Still to go: 19.5 lb. Diet followed reasonably well.

on diet Atkins losing 3.5 lb a week


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SeriousEffort's weight history

No recent activity.

FLOWERDUDE recorded a Weigh In at 300.0 lb.

	mandypandy89 recorded a Weigh In at 245.4 lb.
	dreamcatcher10 and puhpine are now buddies.
	Dessiree1959 recorded a Journal Entry.
	cuddly_ems recorded a Weigh In at 158.5 lb.
	bbosch30 recorded a Journal Entry and a Weigh In at 131.2 lb.
	Rains120 supported Hammerzeit's Journal Entry.
	redoc recorded a Journal Entry and a Weigh In at 143.6 lb.
	jennypoo1970 joined group Go Primal For Health!.