Weigh In record (no journal entry) for 04 August 2010
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198.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 August 2010:
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2139 kcal
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Fat: 79.44g | Prot: 102.88g | Carb: 258.14g.
Breakfast: flax cereal, yoplait. Lunch: Caesar Salad with Ceasar Supreme Dressing. Dinner: Broccoli and Cheese Sauce, rice pilaf, chicken. Snacks/Other: Ginger Ale, Premium Cookies & Cream Ice Cream, dunkin donuts iced latte, apple turnover, half and half, coffee. more...
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2963 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (slow) - 2/mph - 15 minutes, Driving - 2 hours and 10 minutes, Desk Work - 7 hours and 20 minutes, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
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