1maxx1's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
261.3 lb Lost so far: 21.7 lb.    Still to go: 81.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
1928 kcal Fat: 106.71g | Prot: 64.90g | Carb: 213.97g.   Breakfast: Old Fashion Oatmeal, No Calorie Sweetener. Lunch: Rich & Hearty Chicken Pot Pie Style Soup, Premium Original Saltine Crackers. Dinner: Butter, Mashed Potatoes (Whole Milk and Butter Added), Ketchup, California Blend Vegetables (Frozen), Pork Chop. Snacks/Other: Mini Bags Butter Popcorn, Fudge Bars (No Sugar Added). more...
on diet 1maxx1's own diet   losing 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1maxx1's own diet



1maxx1's weight history


1maxx1's Recent Activity

1maxx1's Own Activity

1maxx1 recorded a Weigh In at 260.4 lb.
1maxx1 recorded a Weigh In at 261.0 lb.

1maxx1's Buddies

No recent activity.

Other Member Diet Recent Activity

Abeni El-Amin updated their Food Diary.
JoRogan recorded a Journal Entry and a Weigh In at 150.6 lb.
solne4nyi recorded a Weigh In at 165.8 lb.
dadrimon2 recorded a Weigh In at 125.2 lb.
deb711 updated their Food Diary.
Ashik Nagaraj updated their Food Diary.
samerkurdi recorded a Weigh In at 180.8 lb.
TonyFar recorded a Weigh In at 208.3 lb.