1maxx1's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
261.3 lb Lost so far: 21.7 lb.    Still to go: 81.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
1928 kcal Fat: 106.71g | Prot: 64.90g | Carb: 213.97g.   Breakfast: Old Fashion Oatmeal, No Calorie Sweetener. Lunch: Rich & Hearty Chicken Pot Pie Style Soup, Premium Original Saltine Crackers. Dinner: Ketchup, Butter, Pork Chop, Mashed Potatoes (Whole Milk and Butter Added), California Blend Vegetables (Frozen). Snacks/Other: Mini Bags Butter Popcorn, Fudge Bars (No Sugar Added). more...
on diet 1maxx1's own diet   losing 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1maxx1's own diet



1maxx1's weight history


1maxx1's Recent Activity

1maxx1's Own Activity

No recent activity.

1maxx1's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Instantcrazy commented on their Journal Entry.
rainbowkishz commented on ClassicRocker's Journal Entry.
ChicaLean commented on their Journal Entry.
Ksweaver recorded a Weigh In at 161.2 lb.
sbruton recorded a Weigh In at 153.0 lb.
wholefoodnut commented on their Journal Entry.
ChrisComedy recorded a Journal Entry.