drowssap00's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013

Diet Calendar Entries for 09 January 2013:
1959 kcal Fat: 56.91g | Prot: 78.18g | Carb: 234.84g.   Breakfast: Fitness Cioccolato, Caffè Espresso, Confettura Albicocche le Morbide, Fette Biscottate Dorate, Zucchero. Lunch: Olio Extra Vergine di Oliva, Fagiolini, Zucchero, Caffè Espresso, Tonno in Olio (in Scatola), Coca-Cola, Pane Italiano. Dinner: Acqua, Prosciutto Crudo, Fagiolini, Olio Extra Vergine di Oliva, Pane Italiano. Snacks/Other: Ananas, Pasta Sfoglia, Cioccolatino, Calamari Fritti, Pane Italiano, Coca-Cola. more...
2116 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 15 minutes, Bicycling (fast) - 15/mph - 45 minutes, Resting - 15 hours and 51 minutes, Sleeping - 7 hours and 9 minutes. more...

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