squigglywiggly's Journal, 04 August 2010

I did an hour and 20 minutes on my new Wii Fit plus - burned 325 calories and had so much fun!
205.9 lb Lost so far: 15.7 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 August 2010:
1526 kcal Fat: 108.08g | Prot: 108.15g | Carb: 35.39g.   Breakfast: egg, edam, cream, butter, cauliflower. Lunch: chicken, pumpkin, cream cheese. Dinner: chicken drumstick, zucchini, broccoli, edam, sausage. Snacks/Other: egg, butter, almonds. more...
2469 kcal Activities & Exercise: Wii Fit Plus workout - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 3.1 lb a week

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Comments 
That's fantastic, Squiggly! That's such a great combination for success, too... having fun while exercising :) 
04 Aug 10 by member: RedHolly

     
 

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