gregmaclellan's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
196.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2013:
2202 kcal Fat: 98.31g | Prot: 91.05g | Carb: 240.42g.   Breakfast: Honey Nut with Whole Grain Cheerios, Reduced Fat Milk. Lunch: Coke Zero, Hand Tied Garlic Knots, Sausage & Pepperoni Original Crust Pizza. Dinner: Hot Dog, Coke Zero (20 oz), Pepperoni Pizza. more...
2586 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet gregmaclellan's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gregmaclellan's own diet



gregmaclellan's weight history


gregmaclellan's Recent Activity

gregmaclellan's Own Activity

gregmaclellan recorded a Journal Entry and a Weigh In at 186.6 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 187.8 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 186.6 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 185.4 lb.

gregmaclellan's Buddies

No recent activity.

Other Member Diet Recent Activity

myawethinTICself supported LittleRedFlatBack's Weigh In.
rose brauning updated their Food Diary.
Sortafairytale commented on hoosier436's Journal Entry.
supastar recorded a Journal Entry and a Weigh In at 136.0 lb.
msbuggirl commented on ChrisComedy's Journal Entry.
repe recorded a Journal Entry and a Weigh In at 167.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
JamPat recorded a Weigh In at 213.2 lb.