mwenda's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
231.5 lb Lost so far: 22.0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   losing 1.7 lb a week

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mwenda's weight history


mwenda's Recent Activity

mwenda's Own Activity

mwenda recorded a Weigh In at 205.0 lb.
mwenda recorded a Weigh In at 205.0 lb.
mwenda recorded a Weigh In at 207.2 lb.

mwenda's Buddies

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Fat Smash Diet Recent Activity

tbriley recorded a Weigh In at 144.4 lb.
rseidel01 recorded a Weigh In at 222.0 lb.
Jenny91638 recorded a Weigh In at 199.0 lb.
vtlady1286 recorded a Weigh In at 182.0 lb.
AhmedBhadelia recorded a Weigh In at 211.0 lb.
mwenda recorded a Weigh In at 205.0 lb.
angelrs12 recorded a Weigh In at 145.0 lb.
Fadi recorded a Weigh In at 222.7 lb.