Fat: 89.35g | Prot: 338.75g | Carb: 357.96g.
Breakfast: Old Fashioned Oats, Bananas, Elite Whey Protein Isolate - Chocolate Mint, Flaxseed Meal, Egg, Nonfat Plain Yogurt, Egg White. Lunch: Natalie's Spaghetti Meat Sauce, Green & Crisp Lettuce with Iceberg and Romaine, Zesty Italian Dressing, RDY AMER CHS 24SL SNGL, Turkey breast deli style, Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Elbow Macaroni. Dinner: Milk (Nonfat), Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Brown Rice, Egg White, Elite Fusion 7, Large Egg, Skippy Natural Super Chunk Peanut Butter, Tilapia, Broccoli (Chopped, Frozen). Snacks/Other: Blueberries, Cottage Cheese (Nonfat), 100% Casein Protein, Almond Plus Almond Milk. more...