Fat: 89.35g | Prot: 338.75g | Carb: 357.96g.
Breakfast: Bananas, Flaxseed Meal, Elite Whey Protein Isolate - Chocolate Mint, Egg White, Old Fashioned Oats, Egg, Nonfat Plain Yogurt. Lunch: Turkey breast deli style, Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Zesty Italian Dressing, Green & Crisp Lettuce with Iceberg and Romaine, Natalie's Spaghetti Meat Sauce, Elbow Macaroni, RDY AMER CHS 24SL SNGL. Dinner: Large Egg, Elite Fusion 7, Tilapia, Broccoli (Chopped, Frozen), Skippy Natural Super Chunk Peanut Butter, Milk (Nonfat), Egg White, Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Brown Rice. Snacks/Other: Cottage Cheese (Nonfat), Blueberries, 100% Casein Protein, Almond Plus Almond Milk. more...