Fat: 89.35g | Prot: 338.75g | Carb: 357.96g.
Breakfast: Egg, Elite Whey Protein Isolate - Chocolate Mint, Flaxseed Meal, Nonfat Plain Yogurt, Bananas, Egg White, Old Fashioned Oats. Lunch: Natalie's Spaghetti Meat Sauce, Turkey breast deli style, RDY AMER CHS 24SL SNGL, Green & Crisp Lettuce with Iceberg and Romaine, Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Zesty Italian Dressing, Elbow Macaroni. Dinner: Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Brown Rice, Skippy Natural Super Chunk Peanut Butter, Broccoli (Chopped, Frozen), Tilapia, Elite Fusion 7, Milk (Nonfat), Large Egg, Egg White. Snacks/Other: 100% Casein Protein, Almond Plus Almond Milk, Cottage Cheese (Nonfat), Blueberries. more...