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Been to the gym the past two days. School starts up tomorrow- excited to get the semester rolling. Diet wise- doing well, haven't been binging and I've been trying to force myself to eat something for breakfast lunch and dinner vs skipping meals.
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122.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2013:
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591 kcal
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Fat: 7.55g | Prot: 52.33g | Carb: 82.15g.
Breakfast: Quaker Strawberry Oatmeal. Lunch: Salad. Dinner: Yellow Mustard, Wheat Montana Bread, Tuna Fish Can. more...
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steady weight
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