relz's Journal, 03 August 2010

I stalled out for a little while, but getting back to exercising seems to be doing the trick!
147.2 lb Lost so far: 22.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.
on diet relz's own diet  

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relz's own activity

updated their Exercise Diary.
updated their Food Diary.
recorded a journal and a weigh in at 141.0 lb.
updated their Exercise Diary.

relz's Buddies

mogul recorded a weigh in at 213.8 lb.
thalie11 recorded a weigh in at 138.0 lb.
thecoach and Cecilia12345678 are now buddies.
zothan84 and rallspach are now buddies.

Other Member Diet Recent Activity

msmnm17 recorded a weigh in at 160.0 lb.
DairyKing updated their Exercise Diary.
Chia7 recorded a weigh in at 150.0 lb.
rogoxyz1 recorded a weigh in at 188.1 lb.
AllisonEleanore18 added mamcfarland's Turkey and Spinach Meatballs recipe to their cook book.
notlivingonramen updated their Food Diary.
JTLester updated their Food Diary.
Shauna64 added Trailblazer's Leek, Broccoli & Cauliflower Soup recipe to their cook book.