bragantk's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
178.8 lb Lost so far: 1.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.
on diet the grapefruit diet   gaining 0.6 lb a week

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bragantk's Recent Activity

bragantk's Own Activity

bragantk recorded a Weigh In at 172.4 lb.
bragantk recorded a Weigh In at 171.6 lb.
bragantk joined challenge The Official 10 Pounds in 30 Days Challenge!.
bragantk recorded a Weigh In at 174.6 lb.

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The Paleo Diet Recent Activity

tgsdiet updated their Food Diary.
latishamuller recorded a Weigh In at 151.0 lb.
keon14 recorded a Weigh In at 205.0 lb.
khlight recorded a Weigh In at 182.2 lb.
cdjohnson1974 recorded a Weigh In at 219.0 lb.
Joan0816 supported Ashley Sewards's Journal Entry.
brwmaster recorded a Weigh In at 190.6 lb.
aubiecat recorded a Weigh In at 172.0 lb.