bragantk's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
178.8 lb Lost so far: 1.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.
on diet the grapefruit diet   gaining 0.6 lb a week

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bragantk joined challenge Get Fit Beginner.
bragantk recorded a Weigh In at 178.0 lb.
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mgthierry recorded a Weigh In at 183.9 lb.