Weigh In record (no journal entry) for 08 January 2013
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383.0 lb
Lost so far: 23.0 lb.
Still to go: 158.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2013:
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740 kcal
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Fat: 36.00g | Prot: 44.00g | Carb: 64.00g.
Lunch: Double Cheeseburger. more...
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losing 2.2 lb a week
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reedembley's weight history
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