Weigh In record (no journal entry) for 03 August 2010
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205.6 lb
Lost so far: 14.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2010:
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1909 kcal
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Fat: 84.03g | Prot: 84.27g | Carb: 202.37g.
Breakfast: Sugar Free Vanilla Caramel Powder Coffee Creamer, Coffee, Pure Cane Sugar. Lunch: Rold Gold Honey Wheat Braided Twists Pretzels, Baby Carrots, Dill Cucumber Pickles, WW Slow ROAST TURKEY BREAST w Mash Potatoes. Dinner: Cheesecake, Turkey Leg Meat and Skin, Green Giant Corn White Shoepeg Mildly Sweet & Tender Whole Kernel, Roasted Garlic Instant Mashed Potatoes. more...
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steady weight
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