GrandmaRose's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
203.4 lb Lost so far: 40.6 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2013:
1373 kcal Fat: 34.55g | Prot: 55.79g | Carb: 181.84g.   Breakfast: Nutri Grain Cereal Bar - Apple, Swiss Miss dark chocolate, black coffee. Lunch: ranch salad dressing, 1% milk, green olives, Market Pantry mini chicken sandwiches. Dinner: 6" Turkey Breast & Black Forest Ham, Sam Adams Fezziwick Ale, Baked Lay's potato crisps, Subway provolone cheese slices. more...
2729 kcal Activities & Exercise: Sitting - 6 hours, Desk Work - 1 hour, Driving - 1 hour, Sleeping - 7 hours, Resting - 8 hours, Knitting - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

rose2136 recorded a Weigh In at 270.2 lb.

Other Member Diet Recent Activity

izzypup68 commented on Zatskya's Journal Entry.
Zatskya supported darrinmc's Journal Entry.
Superblack recorded a Weigh In at 179.6 lb.
Renan Oliveira Neves and Belzinha_ are now buddies.
Mccleod commented on mango4673's Weigh In.
PolyLove updated their Food Diary.
Hollywood Pants recorded a Weigh In at 157.4 lb.
LBL recorded a Journal Entry and a Weigh In at 244.0 lb.