GrandmaRose's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
203.4 lb Lost so far: 40.6 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2013:
1373 kcal Fat: 34.55g | Prot: 55.79g | Carb: 181.84g.   Breakfast: Nutri Grain Cereal Bar - Apple, Swiss Miss dark chocolate, black coffee. Lunch: ranch salad dressing, 1% milk, Market Pantry mini chicken sandwiches, green olives. Dinner: Sam Adams Fezziwick Ale, Subway provolone cheese slices, 6" Turkey Breast & Black Forest Ham, Baked Lay's potato crisps. more...
2729 kcal Activities & Exercise: Sitting - 6 hours, Desk Work - 1 hour, Driving - 1 hour, Sleeping - 7 hours, Resting - 8 hours, Knitting - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose recorded a Weigh In at 149.4 lb.

GrandmaRose's Buddies

rose2136 recorded a Weigh In at 272.2 lb.

Other Member Diet Recent Activity

tiggeriffic43 recorded a Weigh In at 120.6 lb.
Sugar Waffle supported eddowning1's Weigh In.
wholefoodnut commented on Pterath's Journal Entry.
OccidentalAlice updated their Exercise Diary.
LAdymist recorded a Weigh In at 224.4 lb.
Ednagrace recorded a Weigh In at 189.0 lb.
eddowning1 supported HCB's Journal Entry.
johanhorn recorded a Weigh In at 188.1 lb.