cmores's Journal, 03 August 2010

Weigh In record (no journal entry) for 03 August 2010
152.2 lb Lost so far: 20.2 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2010:
1480 kcal Fat: 40.13g | Prot: 54.88g | Carb: 220.05g.   Breakfast: Fiber One, 2% Fat Milk, Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar. Lunch: Burrito with Beef, Beans and Cheese, High Life Light Beer. Dinner: Rice & Beans Plate. Snacks/Other: Pretzels, Milk (1% Lowfat with Added Vitamin A), Chocolate Sandwich Cookies. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

Cabmate updated their Food Diary.
bigrig61 updated their Food Diary.
NikkiJP recorded a Weigh In at 149.5 lb.
Laoise1 recorded a Journal Entry.
owensyou recorded a Weigh In at 158.5 lb.
DEBORAHMARIE1 updated their Exercise Diary.
DairyKing commented on their Journal Entry.
eddie1261 replied to troyofh's post - belly fat.