cmores's Journal, 03 August 2010

Weigh In record (no journal entry) for 03 August 2010
152.2 lb Lost so far: 20.2 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2010:
1480 kcal Fat: 40.13g | Prot: 54.88g | Carb: 220.05g.   Breakfast: Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar, Fiber One, 2% Fat Milk. Lunch: High Life Light Beer, Burrito with Beef, Beans and Cheese. Dinner: Rice & Beans Plate. Snacks/Other: Pretzels, Milk (1% Lowfat with Added Vitamin A), Chocolate Sandwich Cookies. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

Bejemot recorded a Weigh In at 185.2 lb.
fairy commented on their Journal Entry.
Arian0416 recorded a Journal Entry.
FriedelXT commented on Everlost's Journal Entry.
kitepirate updated their Food Diary.
Tassos67 updated their Exercise Diary.
lenny supported felipenails's Weigh In.
Carey D updated their Food Diary.