sunnykate's Journal, 08 January 2013

supper club last night
129.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed poorly.

Diet Calendar Entries for 08 January 2013:
2104 kcal Fat: 63.15g | Prot: 61.37g | Carb: 220.05g.   Breakfast: honeybaked turkey, everlasting rolls, viactiv, honey mustard, Diet Coke. Lunch: peppermint bark, crunch n munch, popchips black pepper, honeybaked turkey, diet coke in can. Dinner: date, frittata, wheat bread, lentil soup, red wine. more...
1428 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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