Bippi's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
139.3 lb Lost so far: 0.7 lb.    Still to go: 39.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2013:
2138 kcal Fat: 65.99g | Prot: 86.78g | Carb: 288.15g.   Breakfast: Chocolate Milk Shake. Lunch: Beef Stew with Potatoes and Gravy, Sour Dough Bread, 100% Pure Coconut Water. Dinner: Plum Smart For Digestive Health Juice, Butternut Squash and Carrot Soup, French or Vienna Bread (Includes Sourdough). Snacks/Other: Beef Sticks Original, Creme-Filled Chocolate Cupcakes, almond milk, Gefilte Fish, Bean and Cheese Burritos, Milk Chocolate Kisses, sour dough bread, Chewy Bars - Chocolate Mocha, Gelatin Powder (Unsweetened), Salsa, Apple Cider. more...
2106 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 111.1 lb.
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Bippi's Buddies

mars2kids recorded a Journal Entry and a Weigh In at 143.4 lb.

Other Member Diet Recent Activity

lettygaylor supported Draglist's Journal Entry.
Ckrau recorded a Weigh In at 139.8 lb.
BeeNine recorded a Weigh In at 160.6 lb.
mabarrios18 recorded a Weigh In at 242.4 lb.
newnormal commented on Diea's Journal Entry.
pumakitten recorded a Journal Entry.
judy gwinn recorded a Weigh In at 208.0 lb.
bumbye recorded a Weigh In at 142.0 lb.