Bippi's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
139.3 lb Lost so far: 0.7 lb.    Still to go: 39.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2013:
2138 kcal Fat: 65.99g | Prot: 86.78g | Carb: 288.15g.   Breakfast: Chocolate Milk Shake. Lunch: Sour Dough Bread, Beef Stew with Potatoes and Gravy, 100% Pure Coconut Water. Dinner: Butternut Squash and Carrot Soup, French or Vienna Bread (Includes Sourdough), Plum Smart For Digestive Health Juice. Snacks/Other: Chewy Bars - Chocolate Mocha, sour dough bread, Gefilte Fish, Beef Sticks Original, Milk Chocolate Kisses, Creme-Filled Chocolate Cupcakes, almond milk, Gelatin Powder (Unsweetened), Apple Cider, Bean and Cheese Burritos, Salsa. more...
2106 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi supported Ashley Sewards's Journal Entry.
Bippi supported AngGoc79's Journal Entry.
Bippi recorded a Weigh In at 107.6 lb.
Bippi supported wishihadinvisbility's Journal Entry.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

piggy_chu recorded a Weigh In at 154.3 lb.
oxxblue recorded a Weigh In at 210.4 lb.
ying shanchu recorded a Weigh In at 154.3 lb.
cybersis recorded a Weigh In at 118.0 lb.
ardie efrat recorded a Weigh In at 177.0 lb.
Lily100 commented on Maggy May's Journal Entry.
mefatpat recorded a Weigh In at 157.0 lb.
ericapaige11 recorded a Weigh In at 130.8 lb.