Bippi's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
139.3 lb Lost so far: 0.7 lb.    Still to go: 39.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2013:
2138 kcal Fat: 65.99g | Prot: 86.78g | Carb: 288.15g.   Breakfast: Chocolate Milk Shake. Lunch: Sour Dough Bread, Beef Stew with Potatoes and Gravy, 100% Pure Coconut Water. Dinner: Butternut Squash and Carrot Soup, French or Vienna Bread (Includes Sourdough), Plum Smart For Digestive Health Juice. Snacks/Other: Chewy Bars - Chocolate Mocha, sour dough bread, Gefilte Fish, Beef Sticks Original, Milk Chocolate Kisses, Creme-Filled Chocolate Cupcakes, almond milk, Gelatin Powder (Unsweetened), Apple Cider, Bean and Cheese Burritos, Salsa. more...
2106 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weight Entry at 106.7 lb.
Bippi recorded a Weight Entry at 106.9 lb.
Bippi recorded a Weight Entry at 107.1 lb.
Bippi recorded a Weight Entry at 108.0 lb.

Bippi's Buddies

mars2kids recorded a Weight Entry at 142.6 lb.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Grogman recorded a Weight Entry at 174.8 lb.
annie124 recorded a Weight Entry at 216.0 lb.
monicabroussard recorded a Weight Entry at 283.0 lb.
Laudian supported dltw52's Journal Entry.
nemoplanetia updated their Food Diary.
Krucikruci updated their Food Diary.
Paulrutter recorded a Weight Entry at 173.6 lb.