Bippi's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
139.3 lb Lost so far: 0.7 lb.    Still to go: 39.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2013:
2138 kcal Fat: 65.99g | Prot: 86.78g | Carb: 288.15g.   Breakfast: Chocolate Milk Shake. Lunch: Sour Dough Bread, Beef Stew with Potatoes and Gravy, 100% Pure Coconut Water. Dinner: Butternut Squash and Carrot Soup, French or Vienna Bread (Includes Sourdough), Plum Smart For Digestive Health Juice. Snacks/Other: Chewy Bars - Chocolate Mocha, sour dough bread, Gefilte Fish, Beef Sticks Original, Milk Chocolate Kisses, Creme-Filled Chocolate Cupcakes, almond milk, Gelatin Powder (Unsweetened), Apple Cider, Bean and Cheese Burritos, Salsa. more...
2106 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 1.4 lb a week

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Bippi recorded a Weight Entry at 108.2 lb.
Bippi recorded a Weight Entry at 108.9 lb.
Bippi recorded a Weight Entry at 107.8 lb.
Bippi recorded a Weight Entry at 108.2 lb.

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pierrott updated their Food Diary.
bobb1966 recorded a Weight Entry at 219.4 lb.
loveshope26 supported kzw10's Weight Entry.
Euro_trash joined group 40's with under 10 lbs to Lose.
Homegrown Sweet recorded a Weight Entry at 150.0 lb.
Depmoiduocyeu supported yecenia88's Weight Entry.
amjohnson recorded a Journal Entry and a Weight Entry at 153.0 lb.
Razorback91 supported LaShrebeka_BeastMode's Journal Entry.