Register  |  Sign In
Community
Members
BuffyBear
Journal
08 Jan 13

BuffyBear's Journal, 08 January 2013

 
Weigh In record (no journal entry) for 08 January 2013
159.0 lb Lost so far: 27.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.
Diet Calendar Entry for 08 January 2013:
1784 kcal Fat: 142.21g | Prot: 84.74g | Carb: 30.50g.   Breakfast: egg, Cheddar, spinach, brewed coffee, natural sausage, heavy whipping cream, heavy whipping cream, brewed coffee. Lunch: baby greens, Avacado, ground pork, celery, Onions, Radish, tomato, Sour Cream. Dinner: chicken breast, broccoli, coconut oil, butter. Snacks/Other: brewed coffee, brewed coffee, heavy whipping cream, heavy whipping cream, unsweetened almond milk . more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment 		 
   

Other Related Links

Members

 Journals  Forums  Tips

Other Journals for Atkins

 previous entry - sarah46  (08 Jan)
 next entry - ann49  (08 Jan)


BuffyBear's weight history

view complete history

BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear commented on their Journal Entry.
BuffyBear commented on DarleneW101's Weigh In.
BuffyBear commented on northernmusician's Journal Entry.
BuffyBear commented on Draglist's Journal Entry.

BuffyBear's Buddies

SuccessThisTime58 commented on nicholaix's Journal Entry.
nicholaix supported AllieLittles's Weigh In.
jparlett and Peacefulmom24 are now buddies.
Helewis commented on 2227Gwen's Journal Entry.

Other Member Diet Recent Activity

Quillion recorded a Weigh In at 185.0 lb.
leangela225 recorded a Weigh In at 166.5 lb.
Deb_N supported Draglist's Journal Entry.
Nugent1 recorded a Weigh In at 244.0 lb.
MellyGirlMeyer recorded a Weigh In at 276.0 lb.
JP Beenen recorded a Weigh In at 215.4 lb.
ochkova recorded a Weigh In at 135.4 lb.
gsaygi recorded a Weigh In at 144.8 lb.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2015 FatSecret. All rights reserved.