AMSEYMOUR's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013

Diet Calendar Entry for 08 January 2013:
1553 kcal Fat: 45.23g | Prot: 137.46g | Carb: 163.39g.   Breakfast: Peanut Butter, MyoFusion Probiotic Series - Milk Chocolate, Bananas, Cantaloupe Melons, Pineapple, Bacon, Brussels Sprouts, Chinese Style Barbeque Pork, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Gala Apples, Green Tea Mints, Black Beans, Crushed Tomatoes (Canned), Chicken Breast (Skin Not Eaten), Whey smoothie, Bing Cherries, Spinach, Bananas, Caffe Americano (Tall), Cream (Half & Half), Ketchup, Egg. more...

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