SeriousEffort's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013

Diet Calendar Entry for 08 January 2013:
725 kcal Fat: 32.95g | Prot: 36.89g | Carb: 77.27g.   Breakfast: Slim Fast Chocolate Peanut Caramel, Tofu-Spinach Miso Soup, Whole Milk, zone perfect bar, Atkins Endulge Chocolate Coconut Bar (Atkins). more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet



SeriousEffort's weight history


SeriousEffort's Recent Activity

SeriousEffort's Own Activity

No recent activity.

SeriousEffort's Buddies

FLOWERDUDE recorded a Weigh In at 333.0 lb.

Other Member Diet Recent Activity

pennyrw recorded a Journal Entry and a Weigh In at 181.2 lb.
Snackdragon supported Diea's Journal Entry.
skwhite recorded a Journal Entry.
viridiana789 updated their Food Diary.
aragat updated their Exercise Diary.
kenomikes195 recorded a Weigh In at 186.0 lb.
adamevegod and HCB are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.