SeriousEffort's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013

Diet Calendar Entry for 08 January 2013:
725 kcal Fat: 32.95g | Prot: 36.89g | Carb: 77.27g.   Breakfast: Slim Fast Chocolate Peanut Caramel, Tofu-Spinach Miso Soup, Whole Milk, zone perfect bar, Atkins Endulge Chocolate Coconut Bar (Atkins). more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


5:2 Fast Diet

SeriousEffort's weight history

SeriousEffort's Recent Activity

SeriousEffort's Own Activity

No recent activity.

SeriousEffort's Buddies

No recent activity.

Other Member Diet Recent Activity

torieyasimmons recorded a Weigh In at 151.0 lb.
DHileman recorded a Journal Entry and a Weigh In at 298.0 lb.
Houston4288 recorded a Weigh In at 170.0 lb.
LaRonn recorded a Weigh In at 225.0 lb.
Phil recorded a Journal Entry.
Rckc supported erikahollister's Journal Entry.
Babyramband3 recorded a Journal Entry.
Sarah1950 supported sunshinetrugillo's Journal Entry.