liberatedgirl's Journal, 03 August 2010

Weigh In record (no journal entry) for 03 August 2010
156.0 lb Lost so far: 6.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2010:
2226 kcal Fat: 85.44g | Prot: 64.35g | Carb: 320.76g.   Breakfast: bagelful. Lunch: Endulge Chocolate Caramel Mousse Bar. Dinner: Special Recipes Cinnabon Apple Crumb Pie, skim milk, pulled bbq pork, Value Hamburger Buns. Snacks/Other: ritz peanut butter and cracker, apple, honey smacks, tootsie roll pop, chips ahoy. more...
2370 kcal Activities & Exercise: Desk Work - 2 hours, Housework - 1 hour, Driving - 2 hours, Standing - 1 hour, Walking (slow) - 2/mph - 2 hours, Sitting - 5 hours, Resting - 3 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for liberatedgirl's own diet



liberatedgirl's weight history


liberatedgirl's Recent Activity

liberatedgirl's Own Activity

No recent activity.

liberatedgirl's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Redish recorded a Weigh In at 133.2 lb.
qapl supported sambatman's Journal Entry.
Donna Mashburn supported sambatman's Journal Entry.
Jonathan1958 recorded a Weigh In at 156.5 lb.
nfandrea recorded a Weigh In at 130.6 lb.
rymiller recorded a Weigh In at 186.6 lb.
tumke recorded a Weigh In at 210.3 lb.