Runningfast901's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
187.8 lb Lost so far: 11.9 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2013:
651 kcal Fat: 17.12g | Prot: 16.85g | Carb: 116.64g.   Breakfast: Queijo Flamengo, Pão Branco, Marmelada, Leite. Snacks/Other: Am�ndoas, Bananas, Ma��. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Runningfast901's own diet



Runningfast901's weight history


Runningfast901's Recent Activity

Runningfast901's Own Activity

No recent activity.

Runningfast901's Buddies

No recent activity.

Other Member Diet Recent Activity

poofkiss replied to Tops4life's challenge post - Slow Simmerin' Sizzlin' Sexy Sassies Thursday April 17th.
Chocolate Coffee recorded a Journal Entry.
Deb_N commented on lemonfreshjoy's Journal Entry.
YoungBlackVegan updated their Food Diary.
SaKeGa updated their Food Diary.
Boxermomma64 supported puhpine's Journal Entry.
Erisabella updated their Exercise Diary.
lologettinripped recorded a Weigh In at 172.4 lb.