 |
Runningfast901's Journal, 08 January 2013
|
 |
Weigh In record (no journal entry) for 08 January 2013
|
187.8 lb
Lost so far: 11.9 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2013:
|
651 kcal
|
Fat: 17.12g | Prot: 16.85g | Carb: 116.64g.
Breakfast: Leite, Marmelada, Pão Branco, Queijo Flamengo. Snacks/Other: Bananas, Am�ndoas, Ma��. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Runningfast901's own diet
|
Runningfast901's weight history
Runningfast901's Recent Activity
Runningfast901's own activity
Runningfast901's Buddies
No recent activity.
Other Member Diet Recent Activity
|