Runningfast901's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
187.8 lb Lost so far: 11.9 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2013:
651 kcal Fat: 17.12g | Prot: 16.85g | Carb: 116.64g.   Breakfast: Queijo Flamengo, Pão Branco, Marmelada, Leite. Snacks/Other: Am�ndoas, Bananas, Ma��. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Runningfast901's own diet



Runningfast901's weight history


Runningfast901's Recent Activity

Runningfast901's Own Activity

No recent activity.

Runningfast901's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported btrmx5's Journal Entry.
ruthshuman recorded a Journal Entry.
fitme recorded a Journal Entry and a Weigh In at 199.6 lb.
suzannehill supported justinsteg's Weigh In.
robertjohnson1 recorded a Weigh In at 335.0 lb.
Teri Wilch updated their Food Diary.
btrmx5 recorded a Journal Entry and a Weigh In at 206.4 lb.
AntonioMuniz recorded a Weigh In at 212.8 lb.