ChristyF's Journal, 03 August 2010

Weigh In record (no journal entry) for 03 August 2010
186.0 lb Lost so far: 21.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2010:
1642 kcal Fat: 55.05g | Prot: 67.67g | Carb: 216.94g.   Breakfast: Sugar Free Vanilla Caramel Creamer, coffee, honey bunches of oats, skim milk. Lunch: hidden valley ranch, Mini Bagels 100% Whole Wheat, broccoli, chicken breast slices. Dinner: Casual Cuisine Three Meat Deep Dish Pizza, mozzarella cheese. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...
2539 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 10 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 3 hours, Standing - 1 hour and 10 minutes. more...
on diet ChristyF's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

No recent activity.

ChristyF's Buddies

jparlett and MrsHandy are now buddies.

Other Member Diet Recent Activity

afra798 recorded a Weigh In at 103.6 lb.
skeachin recorded a Weigh In at 220.0 lb.
vasilismono updated their Food Diary.
Panigale1199 commented on Rockiesfan's Journal Entry.
AmitSharma1411 recorded a Weigh In at 167.6 lb.
warrenwinter commented on herpinusa's Journal Entry.
bumbye recorded a Weigh In at 137.4 lb.
fairy recorded a Weigh In at 162.8 lb.