ChristyF's Journal, 03 August 2010

Weigh In record (no journal entry) for 03 August 2010
186.0 lb Lost so far: 21.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2010:
1642 kcal Fat: 55.05g | Prot: 67.67g | Carb: 216.94g.   Breakfast: skim milk, coffee, honey bunches of oats, Sugar Free Vanilla Caramel Creamer. Lunch: Mini Bagels 100% Whole Wheat, chicken breast slices, broccoli, hidden valley ranch. Dinner: Casual Cuisine Three Meat Deep Dish Pizza, mozzarella cheese. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...
2539 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 10 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 3 hours, Standing - 1 hour and 10 minutes. more...
on diet ChristyF's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

No recent activity.

ChristyF's Buddies

jparlett commented on Chillie Willie's Journal Entry.
Johanne updated their Exercise Diary.

Other Member Diet Recent Activity

jimn101 recorded a Weigh In at 155.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
myawethinTICself recorded a Journal Entry.
kattay commented on FullaBella's Journal Entry.
joske432 and Janelleas are now buddies.
Draglist commented on their Journal Entry.
skwhite commented on jparlett's Journal Entry.
mandym44 recorded a Weigh In at 196.0 lb.